The Emo-Plenum is a structured group format that creates dedicated space for emotions and interpersonal dynamics within a collective or initiative — separate from task-oriented or decision-making meetings. Rather than pushing emotions to the margins of group life, the Emo-Plenum treats them as essential information: a signal about the health, motivation, and tensions within the group.
In a typical Emo-Plenum, participants are invited to share how they are feeling about the group's work, its relationships, and its internal dynamics — without the pressure of having to solve anything immediately. The format encourages honest expression of frustration, enthusiasm, doubt, or conflict, and gives the group a chance to acknowledge these realities collectively.
The Emo-Plenum builds emotional awareness and mindfulness within the group; it makes hidden tensions and group dynamics visible before they become serious conflicts; and it strengthens motivation and a sense of belonging by ensuring that each member feels seen and heard
institutional
Lack of Motivation/Intention & Habits
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-
very low
medium
flexible
no
english
Christoph Kirchberger (Austria, German, English)